Episode 162 - Pat Davies

Download our conversation with Pat Davies, military veteran, runner, and Night Ninja. Pat tells us about his experiences in some of the world’s conflict zones, the toll that takes on your mental health, and why it is so important to seek help.

Read More
Matt RaymentComment
Episode 161 - Guyon Espiner

Download our conversation with Guyon Espiner about his running life, including 20 marathon finishes and several ultras, living with type 1 diabetes, his love and advocacy of te reo Māori and his incredible career in journalism.

Read More
Matt RaymentComment