Sign up to the newsletter as a free subscriber and that way you’ll get the free version of the newsletter every Wednesday, and have the DCR podcast delivered to your inbox every fortnight.

Or, if you subscribe for $8 a month or $80/year, you’ll get the full-noise version of the newsletter plus the DCR AidStation on those in-between weeks. The full-noise version will include some writing about trail running, a DCR book club, Greatest Trail Ever, and cool stuff we’ve noticed, as well as the fortnightly DCR AidStation podcast.