AidStation 024- Taper Madness and Other Animals

Kia ora e te Whānau. During the taper phase common side effects include (and are not limited to): Madness, phantom pain, irritability, insatiable hunger and thirst, endless worry and comparison. You will be a dick to your family at some point. You will be self indulgent and mope-in a zoom call going “no-one even knows what I’m going through”. You will stress about your training, your gear choice, you will have regrets. You will feel like you are losing fitness. You will question your life choices. Don’t worry. Matt, Ali, and Andrew have the ointment for all your ills. Dirt Church Radio - Best Enjoyed Running.