Episode 284: Have you got what it takes? Coach Kerry and Ali on what to think about when planning your next goal

Kia ora e te whānau! On this episode Eugene and Matt are joined by the brains trust of SQUADRUN Ali Pottinger and Kerry Suter for a play-along-at-home adventure around the start of planning for a big adventure or event, in this case, Matt’s build up to the Tarawera Ultra Trail. As usual with these conversations, Kerry and Ali are wise beyond years, and a font of incredible knowledge. Not to be missed.

Dan Jones also checks in after his remarkable fourth-place run at Western States last weekend, and we debate the merits of standing in the way of Ruth Croft at UTMB (spoiler alert: Don’t).

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